- Preheat oven to 350.
- In small bowl, combine all ingredients and form into a small meatloaf.
- Place in glass dish, cover, and bake 25-30 mins.
- Uncover dish, add bbq sauce or homemade sugar free ketchup to top, and bake 5-10 additional mins.
- Serve immediately with a bit more of bbq sauce or homemade sugar free ketchup for dipping.
NOTE: This includes your meat, grissini, and 1/2 t of your daily allowance of milk.
7 comments:
I made this min-meatloaf recipe today and it was awesome. I actually made 4 servings for future meals. I used the BBQ sauce option vs. ketchup. Thanks for a great recipe.
You're so welcome!
Thank you for leaving a comment! I'm so glad you enjoyed it. :)
WOW! This makes my mouth water! We're especially grateful for the BBQ Sauce recipe!!!! Thanks!
wow, just after getting bored with what we are eating I come across your recipes. FANTASTIC! THANK YOU! this meatloaf is great. I'm going to try your bbq sauce tonight.
Thank you again for sharing all these wonderful recipes.
Linda
I used sugar free tomato sauce instead of ketchup and bbq sauce. Very very good! Tasted just like my non hcg one!
I add onion, green bell pepper, and zucchini. I put about 1/2 cup of each in my food processor and add to the meatloaf mixture. This in addition to my 2 cups of vegetables.
I used the Walden Farms balsamic vinagrette. (Its sugar, fat and calorie free--available at "Sunflower Market") Oh goodness.
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