- Preheat oven to 350.
- Place 1/2 of the diced tomato in casserole dish.
- Add meat on top of tomato and top with minced garlic.
- In small bowl, toss the rest of tomato with the oregano, basil, chili powder, and black pepper. Place on top of steak.
- Cover tightly with aluminum foil or with lid.
- Bake 45-60 mins.
TIP: If using chicken, sear each side for a minute or two in a frying pan with a dash of salt/pepper (until just browned). Then follow with same steps as above.