Sunday, September 23, 2007

Curried Broiled Fish

  • 100g fish
  • 1 sliced tomato
  • 1/2 lemon
  • 1/2-1 t curry seasoning

    1. Preheat broiler.
    2. Place fish on broiler rack.
    3. Squeeze 1/2 lemon over fish.
    4. Sprinkle with curry seasoning.
    5. Place tomato slices on top of fish.
    6. Broil 8"-10" away from broiler for 10-15 mins until tomato starts to blacken.
    7. Serve.

    NOTE: This includes both your meat and vegetable for this meal.

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