Wednesday, October 3, 2007

Spicy Crab Cucumber Salad

  • 100g crab - shredded
  • cucumber - peeled, seeded, and julienned (allowed amount)
  • 1 T liquid aminos
  • 1/2 T rice vinegar
  • 1/2-1 T spicy mustard
  • 1/2-1 t wasabi powder
  • grissini - coarsely ground

    1. Combine liquid aminos, rice vinegar, spicy mustard, and wasabi powder. Stir.
    2. Add remaining ingredients, toss & serve.

    NOTE: This includes your meat, veggie, and grissini portion for this meal.

  • 4 comments:

    cmpcmp said...

    How do you measure the crab or lobster? cooked or uncooked? Do you take it out of the shell raw?

    groovy said...

    Is this for phase 2? I do not see crab and lobster on my list of approved for phase 1...tx.

    Anonymous said...

    You are able to eat the following for phase 2:

    100 grams of veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp.

    JT said...

    This was really good. I like it a lot because I can prep and take to work for lunch. Kudos!