Orange Ginger Chicken

100g chicken - cut into chunks

black pepper

orange - cut in 1/4s

2-3 cloves minced garlic

1 T fresh ginger root (about 1/2"-1" long piece, peeled & minced)

1/2 t basil

juice of half lemon

1. Preheat pan over MED heat.
   
2. Sprinkle chicken with pepper.
   
3. Add chicken to pan and stir fry until brown on all sides, about 5-10 mins.
   
4. Add garlic and cook for 1 min.
   
5. Squeeze juice of orange quarters over chicken.
   
6. Peel & separate orange into sections. Add orange sections, ginger, lemon juice, and basil. Stir well.
   
7. Cover and simmer for about 20-30 mins.

NOTE: This includes your meat and fruit portion for this meal.