Friday, August 31, 2007

Caribbean Chicken Rub

I simply mix this up in a ziplock bag, add 100g of chicken, and then shake shake shake. Let it sit for 20 mins in refrigerator before grilling/baking/broiling.

1 T parsley
1 t cumin
1 t chili powder
1/2 t black pepper
1/2 t allspice
1/4 t cinnamon

This amount makes enough for 2 servings of chicken (possibly even more depending on how much seasoning you like) so you can shake shake shake both of them up in the ziplock, cook both, and then refrigerate the extra chicken.

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