Sunday, October 7, 2007

Effortless Cream of Chicken Soup

  • 100g cooked chicken
  • celery (allowed amount)
  • 1-2 c broth
  • 3 cloves garlic
  • 1 T dehydrated minced onion
  • 1/2 t parsley
  • 1/2 t basil
  • ground white pepper (to taste)
  • salt (optional)

    1. Preheat saucepan over MED-HI heat.
    2. In food processor, combine all ingredients and pulse until reaches desired consistency.
    3. Pour into saucepan and bring to boil.
    4. Reduce heat to simmer, cover, and heat 20-30 mins.
    5. Serve.

    TIP: For the cooked chicken in this dish, I use the chicken I boiled to make the broth.

    I usually start out by adding 1 c broth to the food processor, and then gradually add more broth until it's the soup consistency I prefer.


    Anonymous said...

    felt like we were cheating! so yummy! great recipe!

    Anonymous said...

    We love love love your recipes! Thank you so much for making this mundane task of the diet not so mundane :)