Spicy Crab Cucumber Salad

100g crab - shredded

cucumber - peeled, seeded, and julienned (allowed amount)

1 T liquid aminos

1/2 T rice vinegar

1/2-1 T spicy mustard

1/2-1 t wasabi powder

grissini - coarsely ground

1. Combine liquid aminos, rice vinegar, spicy mustard, and wasabi powder. Stir.
   
2. Add remaining ingredients, toss & serve.

NOTE: This includes your meat, veggie, and grissini portion for this meal.

Biz's Thai Cucumber Beef Salad

100g steak

1 t sambal oelek or red pepper flakes

2-3 cloves minced garlic or 1 t garlic paste

1/4 t ground white pepper

2-3 T water

100g cucumber

half lemon

chopped cilantro

1. Peel, seed and slice cucumber.
   
2. In small dish, combine cucumber, juice of 1/2 lemon, and chopped cilantro. Toss.
   
3. Cover & refrigerate to marinate while preparing the rest of the dish.
   
4. Preheat pan over MED-HI heat.
   
5. Slice steak into very thin slices.
   
6. In small bowl, place steak, sambal oelek, garlic, and white pepper. Be sure to coat steak well.
   
7. Place steak in pan with water.
   
8. Stir fry for 2-5 mins depending on how you like your steak cooked.
   
9. Serve immediately while hot over cold cucumbers.

NOTE: This dish will cause an immediate explosion of your taste buds once it hits your mouth. Neither myself, nor Biz, can be held responsible. Yummy!

Big thanks again to Biz for allowing me to post the recipe. Enjoy!

Cucumber Mint Salad

200g cucumber - sliced or diced
1 T vinegar (vary to taste - as I usually add about 3 T)
1 t black pepper
1 t minced garlic
1 t dried mint (I usually just snip up a bit of fresh mint that I have on hand)

Toss & mix all ingredients.
Cover.
Refrigerate for at least 1 hour.
Toss before serving.

Cucumber Salad

200g thinly sliced cucumber (or allowed amount)

1 T vinegar (to taste)

1 t dill

1/2 t zsweet (as needed)

black pepper

1. Combine all ingredients except cucumber & mix well.
   
2. Toss in cucumbers.
   
3. Cover & refrigerate. This tastes best if you wait at least one hour before serving.